Tennessee Onions are a simple, Southern-inspired baked dish that turns humble onions into a bubbling, golden, cheesy side that steals the spotlight. Perfect for backyard barbecues, holiday feasts, or cozy family dinners, this easy recipe uses just a handful of pantry staples to deliver maximum flavor. With its irresistible combination of sweet Vidalia onions, rich butter, and melted cheese, Tennessee Onions are comfort food at its finest — budget-friendly, crowd-pleasing, and always satisfying.

Cheesy baked Tennessee Onions in casserole dish

Why This Tennessee Onions Recipe Works

This recipe is beloved for its ease and universal appeal. Whether you’re a home cook looking for a new go-to side dish or someone trying to elevate a weeknight meal, Tennessee Onions offer that perfect balance of simplicity and indulgence.

The natural sweetness of baked onions paired with savory melted cheeses creates a flavor profile that’s both nostalgic and bold. The dish is naturally gluten-free, vegetarian, and can be easily modified to suit dietary needs. It’s the kind of recipe that proves how simple ingredients — when cooked well — can become unforgettable comfort food.

What You’ll Need for Baked Tennessee Onions

Vidalia Onions: Known for their sweetness, they soften beautifully during baking and provide the signature flavor.
Salted Butter: Enhances the richness and ensures the onions roast evenly.
Shredded Cheddar Cheese: Offers bold flavor and a golden, melty top.
Mozzarella Cheese: Adds a creamy texture and excellent meltability.
Parmesan Cheese: Brings salty, nutty notes and browns beautifully in the oven.
Salt and Pepper: Essential for seasoning and bringing out all the flavors.
Dried Italian Herbs: Optional, but they add depth and a subtle herbal lift.

Ingredient Swaps for Every Kitchen

Onions: If you can’t find Vidalia onions, opt for Walla Walla or another sweet variety. Yellow onions will also work, though they have a sharper bite.
Cheese: Feel free to use Monterey Jack, Colby, or Gouda for a different flavor profile.
Butter: Olive oil can replace butter for a dairy-free alternative, though you’ll lose some richness.
Seasoning: Swap in Cajun spice for a Southern kick or garlic powder for added savoriness.

How to Make Tennessee Onions: Step-by-Step Guide

  1. Preheat Your Oven: Set your oven to 375°F (190°C) to get things started.
  2. Prepare the Onions: Peel and slice Vidalia onions into ½-inch thick rings. Separate the rings and arrange them in a greased baking dish, creating an even layer.
  3. Add Butter: Dot the top of the onions with small cubes or pats of butter. This ensures each onion caramelizes while baking and soaks up that buttery flavor.
  4. Season Generously: Sprinkle with salt, freshly cracked pepper, and optional Italian herbs.
  5. Top with Cheese: First add shredded mozzarella for creaminess, followed by sharp cheddar for punch, and finish with grated Parmesan for that crisp topping.
  6. Bake: Place the dish in the oven uncovered. Bake for 25 to 30 minutes or until the onions are tender and the cheese is bubbly and golden.
  7. Rest and Serve: Let it rest for 5 minutes before serving to allow the flavors to meld. Serve warm and melty straight from the dish.
Cheesy baked Tennessee Onions in casserole dish

Pro Tips for the Best Tennessee Onions Every Time

Use Sweet Onions Only: The mellow flavor of Vidalia or other sweet onions is essential. Avoid red or white onions, which can turn bitter.
Don’t Skimp on Cheese: This dish is all about that gooey, cheesy topping. Use freshly shredded cheese for the best melt and flavor.
Layering Matters: Create even layers of onions for consistent texture and baking. Crowded dishes may result in undercooked onions.
Watch the Bake Time: Ovens vary, so check at the 25-minute mark. The cheese should be golden and bubbling.
Leftover Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to keep the texture.

Perfect Pairings and Creative Variations

Tennessee Onions pair beautifully with grilled meats like barbecue ribs, smoked chicken, or pork chops. For a vegetarian meal, serve them alongside baked potatoes or cornbread and collard greens.

Want to switch it up? Try these variations:
Spicy Version: Add jalapeños or red pepper flakes for heat.
Creamy Upgrade: Mix in a few tablespoons of sour cream or cream cheese before baking for a creamier texture.
Crunchy Topping: Add crushed Ritz crackers or fried onions on top before baking for extra crunch.
Make-Ahead Option: Assemble the dish up to a day ahead, cover tightly, and refrigerate. Add 5–10 minutes to the baking time if cooking from cold.

Southern Tradition Meets Modern Comfort

Tennessee Onions are more than just a side — they’re a celebration of Southern cooking at its most comforting and accessible. This dish reflects the heart of Tennessee-style hospitality: simple ingredients, big flavor, and a recipe meant to be shared with loved ones.

Whether you’re cooking for a Sunday dinner or looking for a fresh twist on baked onions, this Tennessee Onions recipe delivers. It

Why You’ll Keep Coming Back to Tennessee Onions

Tennessee Onions aren’t just a recipe — they’re a revelation in simplicity. In under an hour, you can transform everyday onions into a cheesy, tender, flavor-packed side dish that fits into nearly any meal plan. Whether you’re throwing a casual cookout or prepping a cozy Sunday supper, this dish delivers comfort and crave-worthy satisfaction every time.

Its versatility, affordability, and crowd-pleasing nature make Tennessee Onions a staple for Southern food lovers and busy home cooks alike. It’s no wonder this baked onion recipe has become a viral favorite and a cherished go-to across kitchens nationwide.

FAQ About Tennessee Onions

What type of onions work best for Tennessee Onions?

Sweet onions like Vidalia, Walla Walla, or Maui onions are the best choices for Tennessee Onions. Their natural sweetness balances beautifully with the savory cheeses and buttery texture. Avoid using red or white onions, as they can be too sharp or bitter for this style of dish.

Can I make Tennessee Onions ahead of time?

Yes, Tennessee Onions are great for meal prep. Assemble the entire dish up to 24 hours in advance and store it covered in the fridge. When ready to bake, let it sit at room temperature for 20 minutes and then bake as directed, adding a few extra minutes if needed.

Are Tennessee Onions gluten-free?

Tennessee Onions are naturally gluten-free, making them a fantastic side dish for those avoiding gluten. Just be sure to check that all cheeses and any added seasonings are certified gluten-free, as some pre-shredded cheeses may contain anti-caking agents with gluten.

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Cheesy baked Tennessee Onions in casserole dish

Tennessee Onions


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  • Author: Zaza
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

Tennessee Onions are a Southern classic — sweet onions baked to tender perfection under layers of melty cheddar, mozzarella, and Parmesan cheese. This comforting and cheesy side dish is perfect for barbecues, holiday meals, or any time you want a crowd-pleasing, budget-friendly addition to your dinner table.


Ingredients

Scale
  • 4 large Vidalia onions: sliced into 1/2-inch rings for sweet, tender texture
  • 4 tablespoons salted butter: adds richness and helps caramelize the onions
  • 1 cup shredded mozzarella cheese: for creaminess and meltability
  • 1 cup shredded sharp cheddar cheese: for bold, tangy flavor
  • 1/2 cup grated Parmesan cheese: adds salty, nutty depth and a golden top
  • Salt and pepper to taste: essential for seasoning
  • 1 teaspoon dried Italian herbs (optional): for added aroma and herbal complexity

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Peel and slice the Vidalia onions into 1/2-inch thick rings. Separate the rings and layer them evenly in a greased 9×13-inch baking dish.
  3. Dot the onions with small cubes or pats of salted butter evenly across the top.
  4. Season with salt, pepper, and optional dried Italian herbs.
  5. Top with shredded mozzarella cheese, then cheddar cheese, and finish with grated Parmesan.
  6. Bake uncovered for 25–30 minutes, or until the onions are tender and the cheese is bubbly and golden brown.
  7. Let the dish rest for 5 minutes before serving to allow the flavors to meld.

Notes

  • Use sweet onions like Vidalia for best results; avoid red or white onions.
  • Pre-shredded cheese works, but fresh-shredded cheese melts better and tastes richer.
  • This dish can be made ahead of time and stored in the fridge before baking.
  • Great for potlucks, grilling sides, or vegetarian main dishes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 45mg

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