Description
This Pumpkin Crisp with Oats is a cozy, gluten-free dessert that captures all the warm flavors of pumpkin pie with a sweet, crunchy oatmeal topping. Naturally sweetened with maple syrup and loaded with fall spices, it’s a perfect treat for holidays or any autumn day.
Ingredients
Scale
- 1 (15 oz) can pumpkin puree
- 2/3 cup maple syrup
- 1 tablespoon vanilla extract
- 2 eggs + 1 egg yolk, whisked
- 1/2 cup unsweetened almond milk
- 1 tablespoon pumpkin pie spice
- 1 teaspoon ground cinnamon
- Pinch of salt
- 1 1/2 cups gluten free old fashioned oats
- 1/2 cup almond flour
- 1/2 cup brown sugar
- 1/2 cup chopped pecans
- 1 teaspoon ground cinnamon
- Pinch of salt
- 6 tablespoons unsalted butter, cubed
Instructions
- Preheat the oven to 350°F and grease a 10-inch cast iron skillet with neutral oil.
- In a mixing bowl, whisk together pumpkin puree, maple syrup, vanilla extract, eggs, almond milk, pumpkin pie spice, cinnamon, and salt until smooth.
- Pour the pumpkin filling into the greased skillet and set aside.
- In another bowl, combine oats, almond flour, brown sugar, chopped pecans, cinnamon, and salt.
- Add cubed butter to the oat mixture and use your hands to work it into the dry ingredients until crumbly.
- Evenly sprinkle the oat topping over the pumpkin filling in the skillet.
- Bake for 30–35 minutes until the top is golden brown and the filling is set.
- Remove from oven and let cool for 10 minutes before serving with ice cream or whipped cream.
Notes
- Use certified gluten-free oats if needed.
- Swap almond flour with oat flour or all-purpose flour for nut-free option.
- Use vegan butter or coconut oil for dairy-free version.
- Refrigerate leftovers for up to 3 days.
- Reheat in the oven at 300°F to maintain crisp texture.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 19g
- Sodium: 90mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 55mg