Crispy Baked Zucchini: Quick and Easy Recipe

Name: Crispy Baked Zucchini
Prep time: 10 min
Cook time: PT-489869H33M41S
Total time: 15 min
Cuisine: American
Ingredients: 2 zucchinis, sliced into 1/4-1/2″ slices; 2 tablespoons olive oil; 1/4 teaspoon salt; 1/2 teaspoon pepper; 1 teaspoon Italian seasoning; 1/4 cup panko breadcrumbs; 1/3 cup grated parmesan cheese

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Crispy Baked Zucchini is the perfect vegetable side dish to add to any meal. Ready in just fifteen minutes, this dish offers a deliciously crunchy texture paired with a cheesy, savory flavor. It’s not only easy to prepare but also a great alternative to traditional fries, making it an ideal option for anyone looking to reduce carbs or add more vegetables to their diet.

Crispy Baked Zucchini with a golden, cheesy crust

Why You’ll Love This Crispy Baked Zucchini

This Crispy Baked Zucchini recipe is a family-friendly, quick, and healthy choice. Perfect for a snack or a side dish, it satisfies your craving for something crunchy without the guilt. The combination of zucchini and a simple coating of parmesan and breadcrumbs makes it irresistibly flavorful. Whether you’re serving it for a weeknight dinner or as part of a holiday feast, this dish is sure to impress. It’s a versatile recipe that works well for any occasion!

Ingredients

• Zucchini: The base of the recipe, zucchini adds a mild flavor and a crispy texture when baked.
• Olive Oil: Helps to crisp up the zucchini while providing healthy fats.
• Salt: Enhances the flavor and balances the dish.
• Pepper: Adds a slight heat to complement the other ingredients.
• Italian Seasoning: Infuses the zucchini with an aromatic, herby flavor.
• Panko Breadcrumbs: Provides a light, crispy coating that adds crunch.
• Parmesan Cheese: Adds a rich, cheesy flavor and helps the zucchini become golden and crispy.

Alternative Ingredient Suggestions

If you’re looking to modify the recipe to fit dietary preferences or use what you have at home, consider the following alternatives:

• Gluten-Free Option: Use gluten-free breadcrumbs instead of panko to make the recipe suitable for those with gluten sensitivities.
• Vegan Version: Replace the parmesan with a vegan cheese alternative or nutritional yeast for a dairy-free option.
• Zucchini Substitute: If you don’t have zucchini, eggplant or yellow squash can also work well as substitutes.

Step-by-Step Instructions

Preheat your oven to 425°F (220°C). This high temperature will ensure a crispy finish.
Slice the zucchinis into rounds, ensuring they are no thicker than 1/2 inch to guarantee even cooking.
In a medium-sized bowl, combine olive oil, salt, pepper, Italian seasoning, panko breadcrumbs, and grated parmesan cheese. Mix thoroughly until all ingredients are evenly incorporated.
Place the zucchini slices into a large mixing bowl and pour the breadcrumb mixture over them. Toss well to coat each zucchini slice evenly. Add a little more olive oil if needed to ensure the coating sticks.
Arrange the coated zucchini slices on a baking sheet in a single layer. Bake for 4-5 minutes.
After the initial baking time, switch your oven to broil and cook for another 3-4 minutes, or until the breading is golden and the cheese is melted.
Serve immediately, and enjoy your crispy, cheesy baked zucchini!

Tips & Tricks

Slice Thinly: For the best crispy texture, make sure the zucchini slices are not too thick—aim for about 1/4 to 1/2 inch.
Use Panko Breadcrumbs: Panko breadcrumbs provide the best crunch, as they’re lighter and crispier than regular breadcrumbs.
Serve Immediately: This dish is at its best when fresh out of the oven. The longer it sits, the less crispy it becomes.
Add Extra Seasoning: Feel free to experiment by adding garlic powder, onion powder, or even red pepper flakes for added flavor.

Pairing Ideas and Variations

Crispy Baked Zucchini pairs wonderfully with many dishes, making it a versatile side dish for any meal. Here are a few ideas:

Grilled Meats: Serve alongside grilled chicken or steak for a satisfying and healthy dinner.
Dips: Try pairing it with ranch, blue cheese, or buffalo dip for an extra burst of flavor.
Make-Ahead: You can prepare the zucchini in advance and bake it right before serving, making it a great option for meal prep.

For variations, you can experiment with different spices or add a spicy kick by sprinkling chili flakes over the zucchini before baking.

Health Benefits of Crispy Baked Zucchini

Zucchini is a low-calorie vegetable, making this recipe a great choice for those watching their calorie intake. It’s rich in antioxidants, vitamins (including B6, C, and K), and minerals like potassium and folate. Additionally, zucchini provides a good source of dietary fiber, which is important for digestive health. This dish is a guilt-free way to enjoy a crunchy, cheesy treat while adding extra vegetables to your diet.

Whether you’re looking for a healthy snack or a quick and tasty side, Crispy Baked Zucchini offers the best of both worlds. Give this recipe a try, and discover how easy it is to enjoy a crispy, savory, and nutritious dish that the whole family will love!

Conclusion

Crispy Baked Zucchini is a delightful, easy-to-make side dish that will quickly become a favorite in your kitchen. With its crispy texture and cheesy flavor, it’s a perfect alternative to traditional fried snacks or side dishes. Whether you’re looking to add a healthy vegetable to your dinner or need a quick snack, this recipe fits the bill. Plus, it’s simple to prepare, low in carbs, and packed with vitamins and nutrients. Give this crispy, cheesy treat a try today — your taste buds will thank you!

FAQ About Crispy Baked Zucchini

How do I prevent the zucchini from becoming soggy?

To avoid soggy zucchini, make sure to slice it thinly (around 1/4-1/2 inch). Zucchini contains a lot of water, so baking at a high temperature helps to draw out excess moisture and leave you with a crispy result.

Can I use regular breadcrumbs instead of panko?

While you can use regular breadcrumbs, panko is preferred for its lighter, crunchier texture. Regular breadcrumbs may not give you the same crispiness, but they can still work if needed.

How long can I store leftover crispy baked zucchini?

Leftovers should be stored in an airtight container in the fridge for up to 2 days. However, to maintain the crispiness, it’s best to reheat the zucchini in the oven or air fryer, not the microwave.

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