Looking for the perfect fall dinner that blends savory comfort with seasonal sweetness? This apple sausage stuffed butternut squash delivers on every level. Juicy Italian sausage, tart cranberries, crisp apples, and earthy herbs come together inside roasted squash boats for a stunning, flavor-packed meal. Whether you’re planning a cozy weeknight dinner or a festive holiday gathering, this dish combines nourishing ingredients with irresistible autumn vibes — all while being incredibly flexible for different dietary preferences.
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Why This Apple Sausage Stuffed Butternut Squash Will Win You Over
This recipe isn’t just a visual showstopper — it’s a deeply satisfying meal with layers of texture and flavor. The roasted butternut squash offers a slightly nutty sweetness and tender bite, perfectly balancing the savory sausage and herby aromatics. Dried cranberries and apples bring brightness and tang, while pecans add delightful crunch. Plus, it’s:
- Customizable: Vegetarian? Gluten-free? Low-carb? This dish easily adapts.
- Hearty yet healthy: Packed with fiber, vitamins, and protein.
- Festive: A beautiful centerpiece for Thanksgiving or any fall dinner.
- Make-ahead friendly: Great for prepping in advance for busy days or dinner parties.
Ingredients for Apple Sausage Stuffed Butternut Squash
• Butternut Squash: The roasted base of the dish — subtly sweet and earthy
• Italian Sausage: Brings a rich, savory, slightly spiced flavor that contrasts beautifully with sweet fruit
• Onion: Adds depth and umami to the filling
• Garlic: Enhances the overall aroma and flavor
• Baby Spinach: Adds a pop of green and a boost of nutrients
• Apple: Provides a sweet-tart crunch that ties in with fall flavors
• Fresh Sage: Earthy and warm, it’s a classic herb for fall dishes
• Fresh Rosemary: Adds a woodsy, aromatic lift to the filling
• Dried Cranberries: Sweet and tart, they add chew and brightness
• Pecans: Deliver nutty crunch and healthy fats
Smart Ingredient Swaps for Every Pantry and Preference
• Vegetarian/Vegan: Skip the sausage and replace with sautéed mushrooms, lentils, quinoa, or rice.
• Greens: Sub spinach with kale, Swiss chard, or arugula for a different flavor profile.
• Nuts: Use walnuts or slivered almonds if pecans aren’t on hand.
• Cheese Addition: A sprinkle of parmesan or goat cheese can add creamy tang.
• Low-Sugar Option: Use unsweetened cranberries or omit them entirely for a more savory flavor.
• Gluten-Free: Naturally gluten-free, but always check sausage labels for additives.
How to Make Apple Sausage Stuffed Butternut Squash (Step-by-Step)
- Preheat and Prep
Heat the oven to 400°F (200°C). Slice the butternut squash in half lengthwise, scoop out the seeds, brush with olive oil, and season with salt and pepper. For easier slicing, microwave the whole squash for 2–3 minutes first. - Roast the Squash
Place squash halves cut-side down in a baking dish. Roast for 40–45 minutes until fork-tender. - Cook the Sausage and Veggies
While the squash roasts, sauté the sausage in a skillet over medium heat, breaking it apart until browned. Add diced onion, minced garlic, and spinach. Sauté for 2–3 minutes until the spinach wilts. - Add Aromatics and Fruit
Stir in diced apples, chopped sage, and rosemary. Cook for another 2–3 minutes, allowing apples to soften slightly. Remove from heat and fold in cranberries and chopped pecans. - Scoop and Stuff
Once the squash is tender, remove from oven and flip cut-side up. Carefully scoop out some flesh, leaving about ½ inch along the sides. Reserve the removed squash flesh for another use. - Final Bake
Fill each squash half generously with the apple sausage mixture. Return to oven and broil for 5 minutes until the top is golden and slightly crisp.
Expert Tips for Perfect Results
- Softening Trick: Microwaving the squash for a few minutes before slicing makes it easier and safer to handle.
- Don’t Waste the Flesh: Use scooped-out squash for mashed squash, soups, or spreads.
- Make Ahead: Cook the sausage filling a day in advance and refrigerate. Just assemble and broil before serving.
- Broiling Watch: Keep a close eye while broiling — 5 minutes is enough to achieve a crisp golden top without burning.
- Flavor Boost: Deglaze the pan with a splash of apple cider or white wine for extra depth.
Serving Suggestions and Creative Variations
- As a Main Dish: Serve with a crisp arugula salad or roasted Brussels sprouts.
- As a Side: Perfect alongside roast chicken or turkey.
- Casserole Style: Scoop out all the squash, layer it in a casserole dish, top with filling, and bake — ideal for large gatherings.
- Spicy Twist: Use hot Italian sausage and add red pepper flakes to kick up the heat.
- Cheesy Finish: Top with shredded Gruyère or goat cheese before broiling for a melty, tangy contrast.
- Leftovers Love: Chop up leftovers and add to grain bowls or salads.
A Fall Favorite That Feels Like Comfort in a Bowl
This apple sausage stuffed butternut squash is more than just a seasonal recipe — it’s a feel-good meal that checks every box: hearty, healthy, flavorful, and totally customizable. It captures the best of fall in each bite, from the rich roasted squash to the fragrant herbs and juicy apples. Whether served for a cozy family dinner or a special holiday gathering, it’s bound to impress — and satisfy.
Wrapping Up: A Must-Try Seasonal Favorite
This apple sausage stuffed butternut squash is the kind of recipe that makes autumn cooking feel magical. It’s hearty enough to satisfy meat-lovers, versatile enough to accommodate dietary swaps, and beautiful enough to serve on a holiday table. Whether you’re feeding your family on a chilly weeknight or impressing guests at Thanksgiving, this dish brings cozy flavors, rustic charm, and real nourishment to the table. It’s the perfect way to make use of fall’s best ingredients in one stunning, satisfying meal.
FAQ About Apple Sausage Stuffed Butternut Squash
How do I store leftovers of stuffed butternut squash?
Once cooled to room temperature, store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave for 1–2 minutes or in the oven at 350°F until warmed through. For longer storage, wrap tightly and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.
Can I make this apple sausage stuffed butternut squash ahead of time?
Yes! You can prepare the sausage filling a day in advance and refrigerate it. On the day of serving, roast the squash, fill it with the pre-cooked stuffing, and broil. This saves time and still delivers fresh, flavorful results.
What type of sausage works best for this recipe?
Sweet Italian sausage is recommended for its mild and savory flavor that pairs well with apples and cranberries. However, spicy Italian sausage adds a bold kick, and even chicken or turkey sausage works well for a lighter version. Always check for added sugars or fillers if you’re keeping it gluten-free or low-carb.
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Apple Sausage Stuffed Butternut Squash
- Total Time: 1 hour 5 minutes
- Yield: 2 to 4 servings 1x
Description
Apple sausage stuffed butternut squash is a cozy fall dinner made with roasted squash halves filled with savory Italian sausage, sweet apples, cranberries, pecans, and aromatic herbs. It’s the perfect balance of sweet and savory with seasonal ingredients that are hearty, healthy, and perfect for gatherings or weeknight meals.
Ingredients
- 2 ½ pound butternut squash: forms the base and adds a sweet, nutty flavor
- 1 tablespoon extra virgin olive oil: helps roast the squash and enhance flavor
- Kosher salt and ground black pepper, to taste: for seasoning
- ½ pound Italian sausage: provides savory protein and rich flavor
- ½ onion, diced: adds depth and aroma
- 3 garlic cloves, minced: enhances overall flavor and aroma
- 2 cups baby spinach (lightly packed): adds color and nutrition
- 1 apple, cored and diced: offers sweet-tart crunch
- 1 tablespoon fresh sage, finely chopped: brings earthy, autumn flavor
- ½ tablespoon fresh rosemary, finely chopped: adds woodsy fragrance
- ⅓ cup dried cranberries (unsweetened): for sweetness and chewy texture
- ¼ cup pecans, roughly chopped: add crunch and nutty flavor
Instructions
- Preheat oven to 400°F (200°C). Slice the butternut squash in half lengthwise. For easier slicing, microwave the whole squash for 2–3 minutes first.
- Scoop out the seeds with a spoon. Brush the cut sides with olive oil and season with salt and pepper.
- Place squash halves cut-side down in a baking dish. Roast for 40–45 minutes until tender.
- While the squash roasts, heat a sauté pan over medium heat and cook the Italian sausage, breaking it up with a spatula, until browned.
- Add diced onions, minced garlic, and baby spinach. Sauté for 2–3 minutes until the spinach wilts.
- Stir in diced apple, sage, and rosemary. Cook another 2–3 minutes until the apple softens slightly.
- Turn off the heat and mix in dried cranberries and chopped pecans.
- Remove the squash from the oven, flip them over, and scoop out some flesh, leaving a ½-inch border. Save the scooped squash for another use.
- Fill each squash half with the sausage filling and return to the oven. Broil for 5 minutes until golden and slightly crisp on top.
Notes
- Prepare the sausage filling a day in advance to save time on serving day.
- Use the scooped-out butternut squash to make mashed squash or add to soups.
- For a vegetarian version, substitute sausage with mushrooms, quinoa, or lentils.
- Can be made as a casserole by scooping all the squash flesh into a dish and layering the stuffing on top.
- Freeze leftovers tightly wrapped for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 squash half
- Calories: 982 kcal
- Sugar: 39 g
- Sodium: 1043 mg
- Fat: 54 g
- Saturated Fat: 15 g
- Unsaturated Fat: 36 g
- Trans Fat: 0 g
- Carbohydrates: 111 g
- Fiber: 22 g
- Protein: 31 g
- Cholesterol: 86 mg
